Toronto Mike

My Offline Challenge: Week 37


I made it 36 weeks without pain.  On Sunday, something happened to my right leg.  I've shut things down since then but it's still sore when I walk and it just doesn't feel right.  From what I've read, it sounds like Iliotibial band syndrome.

This has me totally bummed.  I've got a great running schedule in place but now I've got an injury to deal with.  I've made the decision to shut it down for a week, but should I be shutting it down longer?  I'm guessing the answer to that question is "see a damn doctor!"

Here are the runs I fit in over the past seven days:

  • Sunday - 17k run
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