Toronto Mike

My Offline Challenge: Week 31


My 10k clinic goal race, the Oasis Zoo 10k Run, is this Saturday.  I'm ready.  So long as I don't go out too fast in the first half I'll be fine.

Tonight's run was the shortest run I've done in a long time and at 5k it felt like a warm-up.  It wasn't long ago that a straight 5k would feel like a marathon.  Hitting the streets three times a week you hardly notice your fitness level improving and then you realize what once were long runs are now your short runs.

Here are the runs I fit in over the past seven days:

  • Saturday - 13k run
  • Sunday - 8k run
  • Wednesday - 5k run
Author image
About Toronto Mike
I own TMDS and host Toronto MIke'd. Become a Patron.