As these running weeks go by, I learn more and more about my body. For example, last night I learnt that my body doesn't want to run immediately after wolfing down a large spaghetti and sausage dinner. At the 4k mark I had to cut my speed and wait for my stitch to subside. When I run on an empty stomach I never have such issues, but the plate of pasta was so good and hot and sitting there when I got home at 6, I just had to wolf it down before my 6:30 run. I'm so weak!
Otherwise, I'm quite pleased with the three runs I put in this past week and I'm looking forward to running 13k on Saturday morning.
Here are the runs I fit in over the past seven days:
- Saturday - 10k run
- Sunday - 8k run
- Wednesday - 8k run