My Offline Challenge: Week 31

runningMy 10k clinic goal race, the Oasis Zoo 10k Run, is this Saturday. I'm ready. So long as I don't go out too fast in the first half I'll be fine.

Tonight's run was the shortest run I've done in a long time and at 5k it felt like a warm-up. It wasn't long ago that a straight 5k would feel like a marathon. Hitting the streets three times a week you hardly notice your fitness level improving and then you realize what once were long runs are now your short runs.

Here are the runs I fit in over the past seven days:

  • Saturday - 13k run
  • Sunday - 8k run
  • Wednesday - 5k run

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