If I was off my game last week, I've bounced back nicely. I feel stronger than ever.
We're finally getting to good distances and the hill training is pretty awesome. After you run this hill four times, once is laughably easy, and a hill-less run hardly feels like a run at all.
Here are the runs I fit in over the past seven days:
- Saturday - 10k run
- Sunday - 6k run
- Wednesday - 5k run w/ 4 hills
